For senior Jayla Johnson, this year’s track season has been all about growth. As a team captain and leader, she described her final high school season as “developmental,” focusing not only on improving her times but also strengthening her mindset.
Johnson competes in the 100, 200, and 400 meter races, but she said the 400 has become her favorite event.
“I enjoy the 400 the most because I feel like I’ve made the most progress,” she explained.
Her dedication to improvement has made her stand out as both an athlete and a leader on the team.
However, the season has not come without challenges. One of the biggest obstacles she faced was learning to stay focused on her own journey instead of comparing herself to others.
“The biggest challenge is definitely just not comparing myself to other people’s success and just keeping a good, strong mindset,” Johnson said.
This shift in thinking has helped her stay confident and motivated throughout the season. Over the years, Johnson has seen major improvements, not just physically but mentally as well. She explained that her mindset toward training has completely changed.
“I improved by believing in myself and having a good, strong mindset. I used to dread workouts, and now I know that if I get them done, I’ll be better in the end,” she stated.
As a senior and team captain, Johnson takes pride in being someone her teammates can look up to. She strives to set a positive example through hard work and determination. Track has taught her one of the most important lessons she carries with her today.
Johnson shared, “Track has taught me to be strong and know that it’s going to hurt before you have success.”
Looking ahead, Johnson is excited about the future. Rather than feeling nervous about graduating, she is ready for the next step. She plans to continue her track career at West Virginia Wesleyan University, where she has earned a scholarship. Before she leaves, Johnson has one clear goal in mind.
“I want that school record for the 400, which is 57 seconds,” she said.
It’s a goal that reflects her dedication and drive to finish her high school career strong.
For younger athletes, Johnson offers simple but meaningful advice which is to stay focused and don’t be intimidated. She encourages them to surround themselves with teammates who share their goals and push them to improve. As her final season comes to an end, Johnson leaves behind more than just times on Athletic.net, she leaves a legacy of resilience, leadership, and growth.
